Mobile Personal Trainer Kellyville
Our mobile personal trainers come to your home. That means saving time and money in travel expenses! Not to mention, you’ll never be short on motivation with a personal trainer who can actually help you get fit at the comfort of your own home. With our friendly, welcoming and professional staff, you’re sure to have a great experience with us. If you’re ready to make a change in your life, look no further than us. Life’s too short to not be happy with the body you have! Our mobile personal trainers are here to help you create a workout routine and diet plan tailored to your lifestyle.
What Kinetik Means?
Kinetik – Relating to or resulting from motion or movement.
It is the very essence of who we are. Correct movement patterns are the cornerstone of what we teach at Kinetik Fitness, to promote a healthy, happy and injury free life, with aesthetics and strength being a by-product of this approach to training.
We are a mobile business which puts us in a constant state of motion. We are redefining what movement is in this way, which results in our motto- Movement, Redefined.
Frequently Asked Questions
What areas do you currently service?
We currently service the Hills District and Eastern Suburbs of Sydney. Both with a 3 day split. The Hills is Monday, Wednesday & Friday and The East is Tuesday, Thursday & Saturday.
How long will it take me to lose “X” kilograms?
We get this question many times as trainers. The answer is always the same- Well, it depends. Each client is unique and individual, so some people may get to their goal slower than other people or more rapidly than other people. Though the goal for us collectively always remains the same: For you to reach your desired goal as quickly as possible without compromising the enjoyment of our Journey together.
What style of training do you specialise in?
We cater to the clients goals and needs specifically, but we specialise in Strength training, HIIT training & Hypertrophy. Weight loss/Weight (muscle) gain is a by-product of these styles. Above all, regardless of our style we teach you how to move your body correctly. The Kinetik Way.
Group Fitness Sessions in Kellyville
Pro tip: The more fit you are, the easier it is to take on more challenging workouts. If you find a class at a gym you love and want to advance in, try out that class weekly for an entire month and see if you can keep up with the instructors’ moves. If so, it’s probably time for something more advanced!
Exercise Classes available in kellyville, NSW
The team at Kinetik Fitness are always here to assist and provide guidance. If you would like further information or are interested in our training services, please get in touch today.