Kinetik Fitness are now offering a mobile personal training service so you can workout from home, a park, the beach or any location you like. Working out from home has many advantages including convenience and time saving, feeling comfortable in the workout environment and you’ll get to enjoy Kinetik Fitness’s collection of top of the range, premium workout/ exercise equipment. Get motivated and Call us today to find out more!
Pro tip: The more fit you are, the easier it is to take on more challenging workouts. If you find a class at a gym you love and want to advance in, try out that class weekly for an entire month and see if you can keep up with the instructors’ moves. If so, it’s probably time for something more advanced!
The team at Kinetik Fitness are always here to assist and provide guidance. If you would like further information or are interested in our training services, please get in touch today.