SERVICE LOCATIONS

Mobile Personal Trainer Randwick

Lose weight, build muscle and get fit with your training plans.

If you are looking to lose weight while getting into shape, then a mobile personal trainer is the answer for you. It offers one-on-one attention and personalized workouts that can help you stay motivated.

We offer a variety of fitness classes that will help you achieve your goals. Our 1-on-1 personal training sessions are perfect for those who want to work with a professional trainer and have the flexibility of scheduling their own workouts. Our 2-on-1 classes are great for people who like working out with friends or partners, but still want to experience a personalized training routine. And our group classes are great for people who like working out with others, but still need some guidance from an instructor

Group Personal Training Sessions Randwick

What’s the difference between a group personal training session and one on one personal training sessions?

There are two main differences: Firstly, you train with others so it is more motivating and social. Secondly, the sessions can be longer which gives you a higher intensity workout than the half hour of many individual sessions. Additionally, group memberships are cheaper than single person monthly fees.

 

How can a group session help me to meet my fitness goals?

Group sessions are available in different formats, so the style of training you want will be available, regardless of what your goals may be. These sessions are highly effective at burning calories and fat, building strength and improving your cardiovascular endurance. Some trainers even offer specialist programs for women. This can also benefit you if you have any injuries or health problems as the trainer will talk to you about how many exercises/sets you should do and what exercises are suitable for you.

Fitness Classes Randwick

The team at Kinetik Fitness are always here to help. If you need more information or would like to discuss our training services, get in touch today. We also offer personal training sessions in Rouse Hill, Coogee, Cremorne, Castle Hill and Bondi Beach.