SERVICE LOCATIONS

Mobile Personal Trainer cremorne

We offer a variety of fitness classes that will help you achieve your goals. Our 1-on-1 personal training sessions are perfect for those who want to work with a professional trainer and have the flexibility of scheduling their own workouts. Our 2-on-1 classes are great for people who like working out with friends or partners, but still want to experience a personalized training routine.

And our group classes are great for people who like working out with others, but still need some guidance from an instructor

group personal training in cremorne

Group Training Sessions Available

Location: Your Home

Benefits of Group Training Sessions:

– More accountability
– More leisure time
– Variation
-Motivation
– Comfort
-More exercise time

Unlike other personal trainers you’ve ever worked with, our sole goal is to help you achieve ‘maximum results in the shortest time possible’. With this unique model, we help you achieve the absolute maximum results and help give you a measurable return on the time and money you invest with us.

We all want to look good and feel great. But some people find it difficult to get the motivation they need to workout alone, which is why group personal training sessions are a perfect fit. Here are four reasons why choosing group personal training sessions over private could be better for you:

 

1) It’s cheaper than one-on-one sessions. You save on travel, parking, and childcare — not to mention paying for two different trainers!

2) It’s easier when you’re looking for a new routine that fits your schedule. If you have a houseful of kids, it might be difficult to find time at the end of each day to get out and run on your own, plus what if your adult kids decide they don’t want you to come with them? That’s why group personal training sessions are great because you can mix with other adults too.

3) It’s less intimidating than getting started with a weight room or running route of your own. When you train alone, people tend to look at you funny when you’re trying something new — like how can someone who looks this bad run themselves? Then when they see how fast I run…you get the picture. When you’re training with others, they are there to motivate you, but they also can offer constructive criticism.

4) You have support! The fact is that most of us decide to do something new or different alone. But when we do it as a group, we’re motivated by each other and feel less alone – seeing “strength in numbers” helps us reach our goals. Plus, since you’re training with other people, getting into their workout routine is easier for you too.

So if you feel like working out one-on-one is just too much work for you, then group personal training sessions could be a great help with your weight loss or fitness goals.

Now that you’re ready to start your new group training sessions, here’s what you should look for:

– Group personal training sessions where you can find like-minded individuals to support and help each other.

– Trainers who motivate and help you to achieve your goals.

– The proper equipment and facilities that can handle a group of people at a time.

If that’s not you yet, then stick around because we will help you find the right personal trainer in your area to work with the entire family or just one person at a time! 

The team at Kinetik Fitness are always here to help. If you need more information or would like to discuss our training services, get in touch today.